Relationship Counselling
Relationship Counselling Leeds & Wetherby
I have a great deal of experience in relationship and couples counselling. My range of experience covers, Couples, heterosexual, same sex, parents & siblings.
Through my experience I can offer support to each client and work through the issues in a joint session or separately. Sometimes each party are looking for different things from the session and each person may need to move at different speeds to find the solution they require.
It is not always possible to find a solution that is acceptable to both parties. Relationships are all different and the needs of each person can be diametrically opposite to the other person’s. But what I can offer is the opportunity for both parties to speak in a safe environment where their feelings are heard.
I believe that communication through counselling helps each party develop skills that enable them to actively listen and move towards acceptance.
There are no right and wrong reasons why relationships fail or struggle, but helping to build stronger foundations of understanding and better communication should enable each person to find their own solutions to the problems they face.
Whilst it is always my aim to reconcile each party within a relationship. Sometimes, unfortunately, the outcome may not end as one party had hoped. But I feel that understanding the reasons will enable each party to accept the outcome.
Sometime people simply change and have a different outlook. This can be after illness, health, violence, work / lifestyle or sexuality. We are all on a path and sometimes the paths change direction. My role is trying to see if each party want their paths to rejoin.
Relationship Counselling FAQs
Sessions typically last between 60 and 90 minutes. The number of sessions needed varies depending on individual circumstances. However, I usually recommend 6 to 8 sessions over a 4-month period as a starting point.
Yes, I take brief notes between sessions to help me remember important details. Please be assured that all information shared during our sessions is strictly confidential.
We’ll start by discussing the specific issues or concerns you’re facing. Together, we’ll work to identify your goals and develop strategies to help you achieve them.
You can definitely come alone. While it can be beneficial for both partners to attend, individual therapy can be a powerful tool for personal growth and understanding.
Absolutely! Online therapy offers a convenient and effective way to receive counselling from the comfort of your own home.
Call Adrienne
If you feel relationship counselling with Adrienne may be helpful, please make contact to arrange a free 10 minute discovery call.
